Aches, Pains, Twitches and Restless Legs. All Caused by Seized Muscles.

Do you wake and start the day, “pain free” and fresh but as the day goes by, do you suffer those “aches” and “burning sensations” of headaches, aching shoulders, stiff necks, aching legs and the dreaded backache?

Pain is exhausting and debilitating. When we are in pain; then we notice every second of every minute of every hour of every day.

What is pain?

Well, it is an “attention grabbing message” which travels along our nerves to our brain and it tells us that, “something is wrong within”.

What causes pain?

Pain has just 3 causes, a nerve is either;

(i) diseased or (ii) injured or (iii) it is being squashed.

If we are not diseased and we are not injured but still, we have “painful messages of distress” then “our nerves are being squashed”.

Our nerves which transmit those painful messages, are all embedded within our body’s muscles. We may start the day fresh with relaxed muscles after a night of rest but as we perform our daily tasks, our “muscles tighten”, they contract, “grip around” and constrict our nerves; thus causing at first, “burning sensations” then “aches” and finally “pain”.

We have pain because our “nerves are being squeezed” within and by, our “seizing muscles”.

When seizing muscles “squeeze our nerves” then we ache.

When seized muscles “squash our nerves” then we feel pain.

Twitches and Restless Legs

Muscle “twitches” and the irritating problem of “restless legs” are also symptoms that manifest because our nerves are being squeezed within.

Our nerves transmit messages in the form of electrical impulses, to and from our brain. When seizing muscles intermittently “squeeze” but then quickly “release” our nerves then those electrical impulses which travel along our nerves, become “interrupted”.

Consequently, the messages that control the movements our muscles also become interrupted and we experience “involuntary muscle twitches” that vary from a simple, “one muscle twitch” to the disturbing and irritating problem of “restless legs”. Twitches and restless legs are both symptoms which noticeably effect people at the end of the day.

Our aches, pains, twitches and restless legs are all symptoms of and are caused by, our seizing muscles.

Learn much more about your body at www.youarenotfat.com

The ideas expressed in this blog are the original concept of the author

Linda Dodds. All rights reserved.  Copyright © Linda Dodds 2008.